Gorgeous Greek Chicken

  • Ingredients

For the Cous Cous

  • 1 small mug wholemeal couscous
  • 2 mixed colour peppers
  • 2 tablespoons dried oregano
  • 1 fresh red chilli
  • 4 spring onions
  • 1/2 bunch of fresh dill
  • 1 small handful of black olives (stone in)
  • 2 tbsp extra virgin olive oil
  • 2 portions (size of thumb) feta cheese

For the Chicken

  • 4 skinless chicken breasts
  • 1 heaped tsp dried oregano
  • 1 tsp ground allspice
  • 1 lemon
  • Olive oil
  • Tzatziki to serve
  1. Put 1 mug of couscous and 2 mugs of boiling water into a bowl with a small pinch of salt and cover
  2. On a large sheet of greaseproof paper, toss the chicken with salt, pepper, the oregano, allspice and finely grated lemon zest
  3. Fold over the paper, then bash and flatten the chicken to 1.5cm thick with a  rolling pin. Put into  the frying pan with 2 tablespoons of olive oil, turning after 3 or 4 minutes,  until  golden  and cooked through
  4. Remove the stalk and seeds from the peppers and chilli, then pulse in the processor with the trimmed spring onions and the dill until finely chopped. Scatter over a large tray or platter.
  5. Destone and tear over the olives, then squeeze over the juice of the zested lemon and add the extra virgin olive oil. Fluff up and scatter over the couscous, toss well  and  season to  taste. Move  the cooked chicken to a board, slice it up, then lay it around the couscous. Crumble over the feta and  serve with the tzatziki.

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